Working Up to Working Out

Moonday Mania

a blog for the new year and the new me

Happy New Year!

Yes, we’re into week two? or is it three? But who cares? It’s the New Year until we give up on it being the New Year. Sometime in week four or the first week in February when those New Year resolutions are really sinking in.

For me, that’s today, Thursday. I know you are reading this on Monday, or Tuesday, or maybe even next year, but right now it’s Thursday morning and I’m struggling to wake up because my body wants to stay in bed after working out Tuesday. And Sunday. My stomach muscles are so sore it hurts to sneeze.

Is that confusing? Okay, here’s the story.

I work out. I walk or sprint five days a week and go to the gym two to three times per week.

Sure I do. And if you believe that, then I have a werewolf in my closet I’ll be happy to show you. That schedule is in an ideal world. When I work my way up to it and I’ve been doing all of this on a daily basis, then I really do do all of that, but in reality I get sick and I slack off. Or the weather is bad, so sprinting is out of the question, unless I want to slip on the ice and end up in the hospital. So the real work out schedule tends to be:

Try to walk five days per week—maybe make it four because of work or it being too dark outside. Try to get to the gym two to three days per week—maybe make it once or twice, due to the schedule. Or, (even more likely in winter and fall) get sick and don’t go at all.

So here I sit today, the second week of January with aching stomach muscles because…I haven’t been getting to the gym since the beginning of November. 

Does this sound like you? Do you set goals, but then something happens and you let yourself have a day off? And then another? I’m terrible about that when I don’t feel good or there is a holiday or I’m on vacation. All of which happened in November. And then it was December and I hadn’t been to the gym for a month and I got sick AGAIN! Any normal person would do what I did, put it off until January. December was nearly over, right? Right!

Writing is exactly like this. When I write, and I write on a daily basis, my writing  muscles are in good shape. I can sit down and knock out 2k in no time. Easy peasy. But…when I haven’t been writing my writing muscles are soft and getting them going again is tough. I sit and stare at the computer and struggle for what to write? Even though I love writing it becomes difficult, way more difficult than it needs to be.

And it’s not like I haven’t done all of this before. 

I know you won’t believe it, but I have failed at going to the gym before. Really. I have had to re-start those muscles time and time again. And I keep doing it. The same with the writing. I may need a jumpstart in January. I may complain about my aching muscles and have a tough time getting going in the mornings, wishing I had never slacked off in the first place, but I still end up in this same spot.

And it’s okay. Because I am determined to get those muscles back again.

I may never have that sixpack, (I’m naturally a curvy girl) I may never be that author who can churn out a book a month, but I am determined to get back into shape, both physically and as a writer. How about you?

How are your New Year’s resolutions going? Are you writing? Swimming? Working out? How about eating more kale? Leave me a comment and let me know what you resolved to change this year and how it’s going. Are your muscles sore?

Author Bio:

Jessica Aspen

Jessica Aspen has always wanted to be spirited away to a world inhabited by elves, were-wolves and sexy men who walk on the dark side of the knife. Luckily, she’s able to explore her fantasy side and delve into new worlds by writing paranormal romance. She loves indulging in dark chocolate, reading eclectic novels, and dreaming of ocean vacations, but instead spends most of her time, writing, walking the dog, and hiking in the Colorado Rockies. You can find out more information and read about Jessica’s paranormal romances at

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1 Comment

Filed under About the Author, Goal Setting, Moonday mania, Writer's Journey

One response to “Working Up to Working Out

  1. I’m actually working on my personal resolutions. Play, Create, Restore, and Nurture. But I’m big about making a goal and not reaching it. It happens every week, especially in exercise. I read a blog where she committed to do more. I kind of liked that. More exercise, more healthy eating, more writing… Just more.

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